Keep Fit

KEEP FIT and HEALTH PROMOTION

6:00pm-7:00pm every Tuesday

The Keep Fit and Health Promotion Project offers low impact aerobic exercises as well as health care and support for all – especially older people.

Each individual is given advice about exercise, diet and nutrition.

The Classes are for Men, Women, Young and Old. The classes are provided free of charge.

We receive GP’s referrals, increased and regular attendance from the community.

Qualified instructors from Morley College, Health & Exercise Dept take the classes.

CONSULTATION SESSIONS LAST TUESDAY OF THE MONTH

(Structured Crèche for 2 years + is available)

We are grateful for the support provided by Morley College, and Lambeth Education and also Health First - Health Promotion Charity, Lambeth Primary Care Trust and Local GP’s/Clinics.

Copyright © 2008, Lighthouse Education Service. All rights reserved.

The Lighthouse Education Service (LES)